Every choice you make and every belief you hold exerts influence upon the whole of life. Dedica tiempo a meditar, enfocándote en cada chakra, visualizando su color y sintiendo su energía. The heart chakra is the bridge between the lower three chakras and the upper three chakras, so it has an equal balance of upper moving energy and downward moving energy. Chakras can be best descibed as the vortexes of energy located vertically along the spine and they correspond to the spinal plexuses in the physical body. There are seven basic chakras, each with a corresponding color and symbols. When we look into the etymology of the Sanskrit term chakra, we see how embedded the chakra system is in eastern cultures and traditions. Al purificarte junto a los elementos, dedica unos minutos para sentarte, calmarte y meditar, concentrándote en tus chakras y cómo sientes que han sido aclarados, que están limpios. La palabra sánscrita Chakra, significa rueda y hace alusión a la forma, la imagen, de cómo se. 48-2. 1. The petals, in turn, are associated with specific chakra sounds, containing the unique alphabet sounds (phonemes) of the Sanskrit. The 7 Chakras of the Bodyand Their Meaning. SANACIÓN Completa en 14 minutos. 3 Solar Plexus Chakra. The energetic body is our greatest tool for the cultivation of self-awareness – our bodies, minds, and spirits are in constant communication with one another which can reveal incredibly powerful information to us,. We feel at ease in our relationships, actions, and thoughts. . The seven chakras, in metaphysical terms, are how energy flows through you, according to Hindu, Buddhist, and Jain beliefs. An explanation of the 7 chakra system, it's meaning, functions in relation to our physical body. Esta Música de Meditación y Relajación fue diseñada para que. 1 – Root Chakra (Red) The first is the root chakra, symbolized by the red color. In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. Nessa meditação guiada vamos ativar e equilibrar os chakras entoando os bija mantras, sons de ativação semente de cada um dos chakras. Beyond Color. Visualize a beam of white energy shining. Root (or Base) ChakraThe three lower chakras are linked to our “earthly” existence, including our survival instinct, reproduction, and self-confidence. 96-3. These printables can be a useful reference guide to use in your yoga studio, Reiki room or when working with chakras home :). Visualize each chakra and its vibrant energy, expand and balance itself. Higher chakras and lower chakras. Are Chakras Real?. MOOLADHARA – INNOCENCE AND WISDOM The first. A chakra crystal grid is a geometric pattern with energetically charged crystals and stones arranged on the grid in a uniform manner. Chakras. Chakras have been depicted as a funnel of sorts with smaller funnels within the funnel. This includes the seven major chakras and an additional 5 (or 6) outer chakras (transpersonal and subpersonal). Muladhara Chakra (Root Chakra) Muladhara chakra represents our foundation. It is located at or near the bottom of the body. The root chakra, also called the “Muladhara,” is located near the base of the spine. Here, we introduce each one—where it is on the body, what it stands for, and what it means to. Shown in yellow and rules over your sense of self, internal power, and your ability to be flexible within life. Cuando no está equilibrado, la. So, if you’re wondering what those 12 Chakras are, what. April 4, 2017. Los chakras unen el plano físico con el mental y, al visualizarlos, podemos equilibrarlos y sentirnos en armonía. Según su ubicación representa la. #2. They say that there are seven chakras in the body - each is an interface for the flow of life energy. Comer algo gostoso, levar seu cachorro para passear e tirar um cochilo são exemplos de formas de relaxar. Low libido, fear of intimacy, apathy, social anxiety. The chakras are thought to be spinning disks of energy that should stay “open” and aligned for optimal emotional and physical well-being. The First Chakra. Existen siete chakras principales y veintiún chakras secundarios. Parte da energia que você tem vem do mundo à sua volta. This ancient notion has become ingrained in a number of New Age schools of thought. Muladhara Chakra- Chakra Raíz. The word Chakra is the Sanskrit word for the “wheel”. The crown chakra is represented by a purple or white lotus with 1000 petals. Chakra significa, en sánscrito, círculo. compassion and gentleness. There are so many ways to balance your chakras, from chakra yoga to bija mantras. The major chakras are Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown, being the primary chakras. The Seven Main Chakras. Espero que con este nuevo post y los anteriores comprendas mejor cuáles son los 7 chakras, su importancia y la manera en que afectan a nuestra vida. These energy vortexes are called chakras because, like a wheel, they spin and produce vibrations that help our body with its psychological and spiritual balance. Meditate, meditate, meditate. It helps you choose whether to fight or step back. Expands awareness of your surroundings. Balancing your chakras is believed to sometimes result in a process known as “awakening,” though this is said to be rare. The 7 chakras in the human body. These chakras are responsible for disturbing the life energy, which is also known as Qi or Praana. If you’ve ever taken a yoga class, you might have heard the term chakras mentioned in relation to certain poses or practices. 7 Chakras, 7 Levels Of Intensity. Additionally, Kaya (postural) mudras combine physical postures with breathing and. When your root chakra is in balance, you have a solid foundation for opening the higher chakras. (Audio remastered version of the 2017 original)Music Credits. According to people who believe in their existence, a chakra is an area in the body connected with life energy. What Are The 7. The four upper chakras (heart, throat, third eye and crown) govern our mental processes. Chakras, their colors and position on the body. Chakras are spinning wheels of energy/light. The Sanskrit word chakra translates to a wheel or disk. The planets in the Solar System can be classified into three groups, based on their energy properties: Active Masculine Group (Yang): Sun, Mars, Jupiter, Pluto. Solar Plexus Chakra. The 12 Chakras: Meanings and Activation Techniques. These vortexes or pools of energy lie inside our physical bodies. It is a place for us to process the sensations carried through all the chakras and our thoughts on spirituality. Sadhguru: There is too much of “chakra talk” going on everywhere. Don't miss their. The chakras were first mentioned in the Vedas (ancient Hindu scriptures), somewhere between 1500 to 500 BCE. Citrine: believed to spark enthusiasm, creativity, and concentration. Balancing the heart chakra. ”. Throughout history, people worldwide have held to the belief that chakras are centers of energy throughout the body. Share. Now that you have a general overview, you can start to further balance each of your chakras using these primers: Balancing the root chakra. Chakras are powerful energetic centers that have the potential to open us up to deeper spiritual connection and inner peace. In yoga, meditation, and Ayurveda, this term. To do this, the chakras must remain open and aligned, which is how I know my chakras must have. The third eye chakra. Yoga Poses for the Chakra System. The chakras include the root (base of spine), sacral (lower abdomen), solar plexus (upper abdomen), heart, throat , third eye (between eyes), and crown (top of the head). Este chakra es el número 7 de todos los chakras. First described in ancient Hindu scriptures, chakras have been referenced in Indian, Chinese, Tibetan and Japanese teachings for thousands of years. You can find historical references to this energy system as early as 600 B. Here are the seven chakras and their associated colors and locations on the body. Arms – shoulder blade, collar bone, radius and ulna. Chakras are the body's energy centers. 1. The root chakra is located between the perineum and lower spine. Chakras. A continuación, te presentamos una lista con 7 formas de equilibrar los chakras, que te ayudarán a mantener un flujo energético óptimo en tu cuerpo: Meditación: La meditación es una herramienta poderosa para equilibrar los chakras. It is therefore present always. NEW 12 + 13. All the 7 chakras can be activated or energized with the help of specific meditation exercises. Give us a call at (303) 993-8105 for questions. They are believed to govern different aspects of physical, emotional, and spiritual health and well-being. Chakras can get stopped up and cause various issues in your regular daily existence. As the emotions of the body changes, these colors also change. The first chakra is also called the root chakra. Este es el centro de energía de lo espiritual, de lo trascendente, el chakra de la fuerza entre mente cuerpo y espíritu. Its function is guided by the principle of pleasure. How Do You Unblock Your Chakras? You can unblock chakras using crystals, food, herbs, yoga poses, intentions, affirmations, karma, and lifestyle. Others believe the accurate number is nine, which is the system we’re looking into. Let yourself feel the tension flowing out of your body, and start to notice the range of sensations you feel. Located at the base of the spine, the root chakra deals with issues surrounding identity, survival, and connection to the Earth. According to New World Encyclopedia, the English word chakra derives from the Sanskrit cakraṃ चक्रं, meaning “wheel” or “circle. Third Eye Chakra: Indigo (Also associated with blue and purple. The way I am presenting it here, is the way I see it based on years of working with and studying various thoughts on the. It activates and harmonizes the throat chakra to promote the articulation of one’s deepest knowledge. Reconecte-se com a natureza. Each of the seven chakras is. The Heart Chakra’s color is green, and its element is Air. The colors of. The term chakra comes from the ancient Sanskrit word. Stas Pylypets/Stocksy. Respira profundo y visualiza tu intención de acuerdo a la energía que hayas adquirido. Breathing is a potent practice to unblock any of your. Chakras. It is linked with. Healthy chakras can give you the fuel and power to live. ¿Qué son los chakras realmente, para qué sirven y cuál es su significado? Hoy respondemos estas preguntas, al mismo tiempo que te cuento el funcionamiento de. Chakra 7: la conexión espiritual. There are 7 chakras or energy centers in our body which are aligned in a single line. However, despite their inclusion in a number of Western activities, the chakras are far from a modern trend. Learn more about this grounding chakra, and find out how to keep it in balance so you have a solid foundation. 10 eV. The Chakra centers starts with the Root Chakra or Muladhara, which is located at the base of your spine and ends at the Crown Chakra at the top of your head. The chakras correspond to the nerve centers or nerve plexuses in the physical body; a chakra is simply an energy center or reservoir. These are the seven main chakras you’ve likely heard of. Está ubicado en la base de la columna o el coxis y su color asociado es el rojo. Sostén la pulsera con ambas manos. For example, the root chakra’s color red has the longest waves as this energy center has the lowest frequency. The major chakras are Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown, being the primary chakras. Far from seeing these energies as separate, the experience of the heart integrates them effortlessly and harmoniously. “IN EVERY CULTURE AND IN EVERY MEDICAL TRADITION BEFORE OURS, HEALING WAS ACCOMPLISHED BY MOVING ENERGY. The first chakra is the foundation of emotional and mental health. 7 chants of chakra mantra meditation to strengthen your chakras. 4 Heart Chakra. READ MORE: Signs You’re An Old Soul Though You Don’t Appear To Be. Each of the primary chakras is situated near a significant gland. These seven Chakras of the human body, each have distinct and specific names, meanings, colours, areas on the spine, meditations, stones, elements, health focus, yoga postures to balance etc and they are all explored below: 1. The Chakras System, Our Seven Life-Force Energy Centers “Chakra” is a Sanskrit word literally meaning "wheel. De manera particular, se considera que cada uno de los chakras guarda relación, incide o. This chakra controls your basic needs for safety and survival. This is what the downward-pointing triangle stands for: The soul flows inwards. Chakras are the energy centres of the body. Blue-colored fruits such as blackberries, blueberries, and plums are also beneficial to the throat chakra. “This. You will also find here FREE 7 chakras reference chart as well as printable posters with chakra yoga poses and crystals for 7 chakras (A4 size). You can use meditation to rebalance and re-energize each of your chakras by using practices such as breathwork, visualization, sound and crystal healing within your meditation to intentionally focus on all of your chakras or a specific blocked chakra that needs attention. These wheels or disks of spinning energy each correspond. Es el centro del amor donde interactuamos. Diz-se que abrir e ativar os chakras é importante para seu bem-estar, ajudando a ligar seus instintos a seus sentimentos e pensamentos. A good chakra meditation involves all 7 chakras; begin at the tailbone, picturing a red light glowing and spinning at its center. The root chakra - Muladhara. . Therefore, at the back of our bodies, there is an arrangement of 7 chakra colors. When prana (energy) flows through them easily your. Heart Chakra Stones: Rose Quartz, Jade, Peridot, Green Aventurine, Emerald, Green Calcite, Green Kyanite. Chakras have the loving responsibility of taking in, incorporating, and emanating energy to keep us functioning at optimal levels. Muladhara Chakra. Meaning, properties, symbols and colors of the 7 chakras. Hurt from past relationships and now feel like you have to guard yourself against being hurt again. The seven major chakras are the most widely accepted, aligning with their associated colors, frequencies, mantras, and symbols. Grounding. Chakra Chart. The Root Chakra: Muladhara. This is due to the chakras bringing in vast amounts of energy, which the body may be able to access. Chakra Healing: A Beginner's Guide to Self-Healing Techniques that Balance the Chakras. Chakra Chart: OverviewHere are 3 yoga poses to activate and balance the sacral chakra. 99: In this video you'll learn all the fundamentals of chakras. Put your left hand on your left knee and your right hand in front of the lower part of your breastbone. Cheat sheets are US Letter format (8. Chakra 1. Red is also a color that depicts zest and passion for life. Blocked hand chakras will prevent these mudras from being effective. Chakras are “wheels” through which you can improve your spiritual, physical, and mental consciousness and improve many facets of your life and the life of those around you. Together, this helps align the spine from the base to the crown of the head to help energy to flow properly. They have similar properties to the major ones and give a wide spectrum of energy flow into your system. 4th Chakra (Heart) Elements: The heart chakra is associated with air, so breathing deeply will help to clear the energy at this level. Inspired by our world-class Chopra Health Retreat, this kit includes all the ingredients and guided rituals you need to: Clear away brain fog. Lay your hands in your lap, palms ups, on top of each other. Meditational CD purchased. Shop the top styles and best sellers of chukka boots in a variety of colors at Timberland. Here is a list of chakras with different color frequencies along with their photon energy levels: Crown Chakra – Violet – 680-790 THz – 2. Emotional imbalances include issues of self-expression through communication, both spoken or written. A Complete Look At The 12 Chakras… Chakra 0 – Your Earth Star Chakra As a physical being on Earth, you have a unique connection with the Ascending Earth, and to All That Is. The word mantra is derived from two Sanskrit words — manas (mind) and tra (tool). A number of practices aim at opening the chakras. 2. . See also A Beginner’s Guide to the Chakras. These seven Chakras of the human body, each have distinct and specific names, meanings, colours, areas on the spine, meditations, stones, elements, health focus, yoga postures to balance etc and they are all explored below: 1. One of the most important things to understand about Ayurveda is how it explains your body’s energy. Turquoise: thought to soothe emotions. In this guide, New York Times bestseller Deborah King will show you how to use a chakra pendulum so you can precisely diagnose blocked chakras yourself, quickly identify chakra imbalances, and clear away any chakra blockages you have today. It offers insights into their meanings, their key. Equilibra tu cuerpo y mente utilizando esta antigua creencia de bienestar oriental basada en los siete centros de energía que rigen todos nuestros órganos y trabajan juntos como un sistema aún de forma independiente. Cuarto chakra. Precisamente se encuentra en la base de la columna vertebral, y está representado por el color rojo. Emotional Well-Being. Los 7 Chakras: ejercicios para trabajar con cada uno. Nutrition: Eat green foods including broccoli, avocado, and leafy greens like kale or spinach. The 7 chakras are positioned throughout your body, starting from the base of your spine and going all the way to the crown of your head. One of the newest beliefs among new-age practitioners is the existence of the 12 chakra system. The word Chakra is derived from the Sanskrit language meaning spinning vortexes of energy. Its symbol is the lotus, while its symbolic animal is a snake. Malasana: Yogi Squat. Utthita Parsvakonasana: Extended Side Angle Pose. The major chakras listed above are the most commonly studied chakras in the entire chakra system, but the subtle body is a complex and intricate energetic system. Los chakras son los centros energéticos que reciben, asimilan y transmiten fuerzas vitales. 'wheel, circle'; Pali: cakka) are various focal points used in a variety of ancient meditation practices,. Hence how do they work on our physical body, spirit, and mind? There are 7 primary chakras in the human body starting from the end of our spines to the tip of our foreheads called root, sacral, solar plexus, heart, throat, third eye, and crown. The heart chakra is special because it is the fourth of the seven chakras, making it the exact halfway point of the system and the unifier of the physical and spiritual chakras. Each of the primary chakras is situated near a significant gland. Já ouviu falar deles? Você sabe o que são, quais suas características e onde estão localizados? En. Search for a topic or browse below. The 12 chakra system includes the 7 primary chakras, plus 5 transpersonal chakras found outside the body. Los chakras son centros de energía inmensurable (no medible de ninguna manera) situados en el cuerpo humano. Grab fun, free chakra coloring pages for kids too! This is the ultimate guide to chakras and child development! It is so comprehensive it will blow you away. These main Chakras govern our responses to the energy around us. This chakra is the bridge between the lower and upper chakras; thus, it has the most balanced energy between the physical and spiritual realms. Odd-numbered chakras, found in the legs and feet, solar plexus, throat, and crown of the head, are concerned with the “masculine” endeavor of applying our will in the world, asserting our rights to have, to ask, to speak, and to know. 1. Green is associated with growth, renewal, and healing. It connects the physical realm with the spiritual, governs our relationships, and possesses healing, calming energy. The First Chakra. Contemplation is maybe the most useful asset for opening the chakras. The chakras link very closely to the endocrine and nervous systems, and this important relationship between them emphasises the essential nature of integrated and holistic health; we are way more than a physical body, we are a whole being and benefit hugely by observing wellbeing from a whole-istic perspective. The chakras in human body can be classified in a similar way, and divided into 2. The 7 Chakras are the energy centres in our body in which energy flows through. Some other chakra systems include eight or more chakras, and many refer to colors and qualities of each chakra as well. It governs our emotions, sensuality, pleasure, creativity, passion, and intimacy. . Emotional Body: Compassion, love, self-love, joy, forgiveness. The 7 chakra colors can impact our energy levels, so you should learn how to leverage them for a balanced chakra system. Primer chakra (Muladhara) El chakra Muladhara es también nombrado el chakra base. 1. Represented by green, and stands for love, balance. Chakras allow energy to flow through the aura and subtle nervous system, which is a network of channels known as nadis connecting the chakras. Think of a balanced chakra system as a stream of water that flows smoothly. Según su ubicación representa la. Su nombre viene de la palabra en sánscrito cakra (pronunciado chakra, o chacra), que quiere decir "rueda". In sanskrit, mandala means circle. Cover verzia piesne "Chaka Chaka", hudba a text: Hanne Haller / Bernd Meinunger, slovenský text: Ján Gotthard (P) 2019 Peter Kliment - Semeš Recordingmejor música de meditación y relajación para limpiar, equilibrar y activar los siete chakras. They control mental and physical behavior and reactions. 4. What Are the 7 Chakras? Here are the seven chakras and their corresponding numbers in order: Root Chakra: Muladhara; Sacral Chakra: Svadhisthana; Solar Plexus Chakra: Manipura; Heart Chakra:. In other words, the heart chakra acts as a center of integration of earthly matters and higher aspirations. . ” There. 2 Sacral Chakra. Depending on whether these energy centers are healthy or blocked, you may experience different attributes of your physical, mental, and emotional health. The Heart Chakra is associated with love, forgiveness, compassion, and kindness. When these centers become blocked, it can take a toll on our emotional and physical health. Step 3: Activate the energy in the chakra you want to open. Green Color Meaning. One of the simplest ways to work with crystals for any of the seven chakras is by incorporating them into chakra meditations. Chakras are associated with energy, so each one carries a unique frequency and wavelength. As with all the 7 chakras, the most powerful treatment for the Crown is meditation, as well as physical exercise. Mantras. They are subtle rather than physical, much in the way that the mind is the unseen energetic partner to the. It contains within it chakras, or psychic centers, through which energy enters and leaves it. Foods – bananas, yellow peppers, pineapple, yellow squash, yellow lentils, cantaloupe, passion fruit, sweetcorn, peaches, nectarines, and oats. More. Chakras and child development are very intertwined. YJ Editors Updated Sep 2, 2021. The heart chakra is special because it is the fourth of the seven chakras, making it the exact halfway point of the system and the unifier of the physical and spiritual chakras. As there are 7 chakras and 7 days of the week, there is an association for each Chakra and a selected day. Aura Cleansing Meditation: this is a meditation that you can do whenever you go to sleep. The seven main chakras are located within the physical body and aligned with your nervous system and endocrine system. This is why a chakra bracelet is also referred to as a chakra healing bracelet. 1. Learn more about this grounding chakra, and find out how to keep it in balance so you have a solid foundation. For example, Māna (head) mudras are used in Kundalini yoga, and Bandha (lock) mudras are used in Hatha yoga. Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. This channel of energy also connects the sun and the. The 7 chakras are typically divided into higher and lower chakras. chakra: [noun] any of several points of physical or spiritual energy in the human body according to yoga philosophy. Sin embargo, son mucho más. 4. It supports us in growing and feeling safe into exploring all the aspects of life. They each correspond to different needs and emotions (starting with basic survival and ending with a connection to spirit and the universe), and they each have their own color, too. Therefore there are 114 chakra crystals. Música Para Limpiar, Equilibrar Y Activar Los Siete Chakras - Música Elimina La Energía Negativa📌 Compositor: Dream Relaxation Música para relajarse, medit. The 7 chakras framework is the most basic form of the chakra systems. A prescription of asanas to help balance the subtle energies of the chakra system. Inability to express emotion or desire. You can find all the basic facts about the seven major chakras below. musique zen nature,musique tibetaine,musique tai chi. Solar Plexus Chakra: Yellow. The energy body ( sūkshma-sharīra ) is an extraordinarily fluid reality, as we should expect of anything nonphysical and supersensuous. Especially in the West, wherever you go, there are “wheel alignment centers” where they claim to “align” your seven chakras. The chakra flow of energy is a field that is a universal force. Imbalanced chakras can cause excess fear, anger, confusion, chronic pain, and even a loss of self. While Rose Quartz, Amazonite, and Green Aventurine are some of the most prevalent heart chakra stones, many other options can help keep your heart chakra balanced and healthy. If you have dull moments throughout the day, close your eyes and think about the color red. The idea of chakras is generally entwined with the practice of yoga. Los 12 chakras son centros de energía que se encuentran distribuidos a lo largo del cuerpo humano, de acuerdo con algunas corrientes espirituales y filosóficas. Mantra meditation of the 7 chakras. Choose from our large selections of Mexican breakfast and entrée menu options. It is the center of your being and connects the lower three. In this video we have collected all Chakras Healing tracks, each track lasts 26 minutes. Contemplation. They are distinct energy centers in the body, start from the top of your head and end just underneath your spine. Hip, pelvic, and low back pain. Chakras are energy centers in the body. These include the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Heart Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra. Step 1: Know your chakras. Tiger’s eye: said to provide motivation and lessen fear. 7. It is located in the center of the chest, just above the heart. But these circular symbols are the most commonly used for the seven major chakras. – ALBERT SZENT-GYORGYI, BIOCHEMIST AND NOBEL PRIZE WINNER. Una energía, llamada kundalini, se desplaza a lo largo de los chakras (desde el más bajo hasta el más alto) a medida que recorremos el camino de la espiritualidad o conocimiento divino. This center holds the basic needs for survival, security and safety. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the root word “cakra”. Persistent negative emotions, a lack of physical activity. The odd-numbered, masculine chakras tend to move energy through our systems, pushing it out into the. Heart chakra. This article has explored the 12 chakras (7 primary and 5 minor additional chakras) and what they each relate to. The second chakra, called svadhistana, is associated with. YJ Editors Updated Sep 2, 2021. The Root chakra is located at the base of the spine, acting as our foundation and creating a base for the upper six chakras. 4. Plus, where the 7 are located in your body, the color of each one, and how to activate them. According to Stardust, the seven main chakras are as follows: The Root Chakra, or Muladhara, is located at the base of your spine. Bridging the gap between physical and spiritual, understanding the 7 chakras can help with healing and growth. Chakras. Artist: Morris Chackas (English, 1916-2000) Title: Red Flower in a Vase Medium: Oil on panel Size: 30 x 24 in (76 x 61 cm) including frame Condition: Very good Morris Chackas, known as Charlie, was born in London in 1916 and began to paint in earnest after he left the Army in 1945. Types of Chakras Mostly, we hear about the 'seven chakras' but, there is an infinite number of chakras in the human body. The 7 main chakras as they appear in the body are: Muladhara Chakra – Root Chakra. The seven main chakra points in the body, are linked to the elements, and expand further, relating to all areas of the mind, body, soul and environment. The 7 chakras are a popular concept and are frequently mentioned in the modern-day yoga practice. 6. Here’s a quick overview of the chakras: Chakras In Order. The condition of our heart chakra determines how much empathy, love, and understanding. Spiritual Body: This is the center from which we integrate our earthly needs (connected with the lower three chakras) with our spiritual endeavors (connected to the upper 3 chakras). Chakra sacro, centro sacro o Svadhisthana.